Update: June 9th

Adam Lazarus personal trainer in competition St. Albans, Hertfordshire

Men’s Physique Event in St Albans

This summer I took part in a local physique competition. I find it a crucial part of my role as a personal fitness trainer to practice what I preach,  so I have a complete understanding of the challenges my clients face, by facing my own.  This was a local event in the area that I operate, thanks to everyone that came along and offered their support!